meet anca Vereen
MELBOURNE
Somatic Psychotherapist, Sound Therapist, Integrative Dietitian, Lifestyle coach
somatic Therapy for Depression, Anxiety, Burnout, Trauma, ADHD & Nervous system healing
I have always been curious and drawn to big questions. The human body has always held a special place in my life, and after decades of exploring its wisdom through nature, science, emotion, energy, and deep stillness, I came to a powerful truth. Everything we need to heal, guide, and empower ourselves already lives within us. You and becoming your authentic SELF is the answer you have been searching for, and that journey begins by reconnecting to your body.
When you are disconnected from your body, you lose your ability to truly know yourself. You are honestly dishonest with yourself and others. You live in patterns of fight, flight, or freeze, where your nervous system is running the show and your life becomes reactive, confusing, and out of alignment. In this state, your body operates from survival and learned memory rather than conscious choice. You may want one thing, yet find yourself doing another, without understanding why. This is where overwhelm, exhaustion, emotional pain, and physical illness begin.
Much of the suffering, chronic stress, and disease we see today is the result of this deep body disconnection which has become normal. We have lost our ability to feel, sense, and listen to ourselves, and instead live mostly from the mind, cut off from the intelligence of the nervous system and the wisdom of the body.
When you begin to truly feel your body and consciously guide it, your life starts to reflect who you really are. You are not just your thoughts or your physical body. You are the awareness, energy, and life force expressing through your human experience. Reconnecting to the body allows this deeper intelligence to lead, rather than be overridden by fear and conditioning.
My role is to help you rediscover who you truly are by guiding you back into connection with your body. As you learn to sense, listen to, and consciously direct your nervous system and physical self, clarity returns. Self trust deepens. You begin to make choices that are aligned with your truth rather than driven by old survival patterns.
From this place, you
become your own empowered leader and your own health and wellbeing expert.
You
learn how to
heal yourself, trust yourself, and lead yourself. As your body, mind, and inner knowing come back into alignment, the impact naturally extends beyond you,
shaping healthier relationships, more conscious choices, and a way of living that supports not only your own life, but also others and the planet
Blurred Lines
City skyline
Birthday Sparks
What I bring as a B.ME Somatic therapist
As s Somatic and Sound Therapist, Integrative Dietitian and Energy Healer i have weaved decades of study and practice across:
- Nutrition, biochemistry & genetics
- Somatic trauma therapy, nervous system healing & emotional integration
- Sound, movement, fascia, energy medicine & breath
- Psychology, NLP, yoga, sleep science & detoxification
And created the B.ME® Lifestyle method to support real, embodied transformation. It reconnects you to your Body, Others and the Planet so you can live as your full, authentic SELF ... Soul Experiencing Life Fully and Freely.
Why B.ME Somatic & Sound therapy work
I’ve witnessed how disconnection from the body, others and nature leads to stress, illness, burnout, emotional chaos and loss of purpose.
Most people are
stuck in survival mode, chasing symptoms, applying short-term fixes, but never truly feeling free.
Healing doesn’t come from chasing balance, it comes from living in connection. When you build a safe partnership with your body and trust its intelligence, you stop outsourcing your power and start leading yourself. This is what I guide you to do.
My B.me Somatic Therapy approach
I don’t believe in a one-size-fits-all model.
Instead, I bring in what your body and soul need most, drawing from modalities such as:
- Interpersonal Neurobiology
- Brainspotting
- Sensorimotor Therapy
- Somatic Experiencing
- Polyvagal Theory
- Sound Therapy (Biofield Tuning)
- Nutritional Therapy
- Energy & Lifestyle Medicine
All of this is delivered within the B.ME® Lifestyle, which is a personalised, intuitive, and science-backed path that helps you reconnect to your body and build resilience, emotional clarity, energy, and deep alignment with your soul and your purpose.
qualifications
Heal Anxiety, Stress & Trauma with Somatic Therapy in Melbourne
Let's begin with your personalised plan for your body, mind, and energy so you can feel strong, vital and clear in no time.
FAQ- Melbourne Somatic Psychotherapist
Who is Anca Vereen Melbourne Somatic Psychotherapist?
I am a Melbourne-based somatic psychotherapist, sound therapist, and integrative dietitian with over a decade of experience helping people heal anxiety, trauma, stress, ADHD and emotional imbalances through holistic therapy.
What is the B.ME® Lifestyle method?
The B.ME® Lifestyle integrates body, mind, emotions, energy, and environment. It blends somatic therapy, sound healing, nutrition, energy and lifestyle coaching to create lasting transformation
What makes your somatic therapy approach unique?
Unlike traditional therapy, I combine somatic psychotherapy, nutritional science, sound healing, energy and lifestyle medicine. This whole-person method works at the root cause, not just symptoms.
Do you work only in Melbourne?
I see clients in-person in Balaclava, Melbourne, and online Australia-wide including Sydney, Brisbane, Adelaide, Perth, and beyond.
Who do you usually work with?