anca Vereen

MELBOURNE Somatic Psychotherapist, Sound Therapist, Integrative Dietitian, lifestyle coach & channel

I have always been curios and asked big questions. And the body has held a special interest in my life for various reasons. And boy did I study and ponder it. And after decades of researching and exploring life and my body’s wisdom, through nature, science, emotion, energy and just being still, I’ve come to a powerful truth: Everything we need to know, heal, guide and empower ourselves, already lives within. You, and becoming YOU... is the answer to everything you have been looking for. And this process starts by reconnecting to your body.


When disconnected from your body you are reliably honestly dishonest with yourself and others. In this state of either fight, flight or freeze you lack discernment and your life is random and chaotic and the result of your body's inherited memory, its tendencies and patterns. When in this disconnected state, which unfortunately has become normal for most, you are not in control. Your alive and very afraid body will take the lead and will react to ensure its survival whatever it takes using whatever it has learned.


But this is not living. And here comes your pain, suffering and disease. You want one thing, but you end up experiencing and doing something else, and you don't know why and how it happened. You are out of control, confused and overwhelmed.


The current suffering, disease and destruction we are experiencing is the result of this very disconnection. If you really knew who you are, and felt and directed your body consciously, you would create a life according to you. Who is this YOU? You, is the soul currently expressing itself through a human body thats out of control. You my friend are not the body.


My role is to help discover who you really are and help become yourself by reconnecting YOU to your body. As you learn the difference between body and soul and learn how to listen and consciously drive your body, you can finally become your very own empowered leader, health and wellbeing expert. You can finally be yourself, heal yourself and lead yourself. From this place of knowing and being you can become the solution not only in your own life, but also for others and the planet and create the needed outcomes that benefit us all.

City skyline

Photo By: John Doe

Blurred Lines

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Birthday Sparks

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What I bring

I am a Somatic and Sound therapist and Integrative Dietitian and have weaved decades of study and practice across:

  • Nutrition, biochemistry & genetics
  • Somatic trauma therapy, nervous system healing & emotional integration
  • Sound, movement, fascia, energy medicine & breath
  • Psychology, NLP, yoga, sleep science & detoxification

And created the B.ME® Lifestyle method to support real, embodied transformation. It reconnects you to your Body, others and the planet so you can live as your full, authentic SELF ... Soul Experiencing Life Fully and Freely.

Why this work

I’ve witnessed how disconnection from the body, others and nature leads to stress, illness, burnout, emotional chaos and loss of purpose.
Most people are stuck in survival mode, chasing symptoms, applying short-term fixes, but never truly feeling free.

Healing doesn’t come from chasing balance, it comes from living in connection. When you build a safe partnership with your body and trust its intelligence, you stop outsourcing your power and start leading yourself. This is what I guide you to do.

My approach

I don’t believe in a one-size-fits-all model.
Instead, I bring in what your body and soul need most, drawing from modalities such as:

  • Brainspotting
  • Sensorimotor Therapy
  • Somatic Experiencing
  • Polyvagal Theory
  • Compassionate Inquiry
  • Sound Therapy
  • ACT & CBT
  • Nutritional & Lifestyle Therapy
  • Energy Medicine

All of this is delivered within the B.ME® Lifestyle, which is a personalised, intuitive, and science-backed path that helps you reconnect to your body and build resilience, emotional clarity, energy, and deep alignment with your soul and your purpose.

qualifications

  • Mental Health

    • Bachelor in Psychology 
    • Diploma of Counselling
    • NLP Practitioner & Master Certificate
    • Mindfulness Coaching Certificate
    • Trauma Sensitive HeartMath Practitioner
    • Brainspotting Level 1 and 2 Practitioner
    • Polyvagal Trained Practitioner
    • Sensorimotor Practitioner
    • Compassionate Inquiry Training
    • CSTS Certification (Eating Disorders, Addictive Eating, Body Shame)

  • Nutrition, Body & Lifestyle

    • Bachelor in Nutrition & Dietetics (Honours)
    • HeartMath Certified Practitioner
    • Integrative & Functional Nutrition Certificates
    • Nutritional Genomics Certificates (Nutrigenomics Lecturer - created and taugh a nutrigenomics course for nutrition Students at La Trobe University )
    • Advanced Diploma of Sports and Exercise Nutrition
    • Professional Diploma in Nutrition Therapy
    • Conscious Breathing Certificate (Breathing Coach)
    • Biofield Tuning Sound Practitioner 

  • Clinical Experience

    • Eating Disorders & Body Dysmorphia
    • Mood disorders- Anxiety, Depression, Bipolar
    • Insomnia 
    • Addictions
    • Stress and Burnout
    • ADHD, ADD, PTSD
    • Medical and Developmental Trauma
    • Grief, Shame, Anger
    • Relationship counselling
    • Divorce transition
    • Weight loss

Ready to Heal Anxiety, Stress & Trauma with Somatic Therapy in Melbourne?

Let's begin with your personalised plan for your body, mind, and energy so you can feel strong, vital and clear in no time.

Book Your First Session Today

  • Who is Anca Vereen?

    I am a Melbourne-based somatic psychotherapist, sound therapist, and integrative dietitian with over a decade of experience helping people heal anxiety, trauma, stress, and emotional imbalances through holistic therapy.

  • What is the B.ME® Lifestyle method?

    The B.ME® Lifestyle integrates body, mind, emotions, energy, and environment. It blends somatic therapy, sound healing, nutrition, and lifestyle coaching to create lasting transformation

  • What makes your approach unique?

    Unlike traditional therapy, I combine somatic psychotherapy, nutritional science, sound healing, and lifestyle medicine. This whole-person method works at the root cause, not just symptoms.

  • Do you work only in Melbourne?

    I see clients in-person in Balaclava, Melbourne, and online Australia-wide including Sydney, Brisbane, Adelaide, Perth, and beyond.

  • Who do you usually work with?

    I support adults experiencing anxiety, depression, trauma, stress, burnout, emotional eating, and those seeking deeper connection to themselves and their purpose.