📅
Saturday 3rd, 10th & 17th July 🕘 9am – 12pm AEST 💻 Online
3-WEEK LIVE ONLINE WORKSHOP · WOMEN ONLY · MELBOURNE & AUSTRALIA-WIDE
Come home to Your SELF
Soul Experiencing Life Fully & Freely
A Nervous System Reset & Embodiment Workshop for Women who are Ready to Heal, Know Themselves and Feel at Home in their Bodies
$777 · or 4 x $194 | 20 years clinical experience
You know something has to change
Tired. Foggy. Overwhelmed. Reactive. Stuck.
This is not YOU or living.
You have done the therapy, the journalling, the breathwork and the retreats. And still your body keeps pulling you under. Still the same patterns. Still the same exhaustion. Still the same feeling that something fundamental is missing and you cannot name what it is.
Here is what nobody has told you.
You are not your body. You are not your emotions, your thoughts or your behaviours. You have spent your entire life identified with something that is not you, believing that the body and HER stories are your truth, letting her lead while you wonder why life feels so hard.
That is the whole problem. You forgot who you are and you have been driving your body without a licence because no one taught your how to work with HER. BUT it ends here.
Over three consecutive Saturdays you will go on a fully guided embodiment and nervous system reset journey — building week on week, layer by layer, until you regain yourself, your peace, confidence and wellbeing.
Women only | Three Saturdays | One transformation.
Meet your guide Anca Vereen
Somatic and Sound Psychotherapist,
Integrative Dietitian, Channel and Energy Healer
"I was skeptical at first, then everything shifted"
My body wasn't making it easy.
Then the sessions began to untangle emotional knots I didn't even realise were affecting me.
I am feeling lighter, mentally clearer and calmer.
I highly recommend Anca for anyone looking for a reset, growth and healing."
Teresa
in 3 weeks you will feel the difference
- Feel calm, empowered and energised from the inside out
- Move through life with confidence, clarity and ease knowing who you are and what your purpose is
- Know how your body, mind, energy and emotions work, how to manage these so you can live life fully and freely
- Have practical daily tools to regulate stress, process emotions and release past hurts
- Release shame, blame, quilt, anger, frustration and the I am not good enough story
- Release the resistance, patterns and beliefs keeping you stuck for good
why this transformation journey works
This is not another set of strategies to layer on top of your exhaustion. This is a fundamental shift in how you relate to your body, your emotions and yourself.
Personalised & Holistic Health Advice from a Credentialed Professional
- Personalised Health and Nervous System Assessment with
tailored meal plan, supplements and lifestyle recommendations to help heal your body and brain and ensure success before week 1
Practical & Empowering Strategies that Work Fast
- Three consecutive Saturdays that build on each other. Each session compounds the last,
giving your nervous system time to integrate
and your identity time to shift.
Community & Daily Support
- You will be held in a
private community of like-minded women, with
daily morning check-ins from Anca and live
FAQ sessions every Monday and Thursday. This is immersive, personalised and unlike anything you have experienced before.
Fast & Lasting Results Guaranteed
- Dealing with the root cause using a body mind and energy approach condensed in 3 weeks of focused growth can help you bypass years of therapy and personal stagnation and will ensure lasting results.
Week 1 - Reconnect to your Truth, Body and Purpose
Saturday 3rd July | 9-12 pm
- Why you have been struggling and how to stop it roadmap
- Who you truly are - the difference between you and your body
- How your body and nervous system work
- Your personal Nervous System Map - to help you know the difference between YOU and your body, recognise your stress patterns and understand how your body speaks
- Framework how to create a safe relationship with your body
- Discover the purpose of life
- Closes with your Higher SELF Activation to
- Release overwhelm, pressure and guilt from the "need to get it right" story
- Lose shame, criticism, blame and the I" am not good enough story"
- Gain awareness, acceptance, compassion, hope, clarity, ease and renewed energy
Week 2- Empower with Somatic, Sound and Breath Strategies
Saturday 10th July | 9-12 pm
- Deeper into how your Organism made of body, mind and energy work
- How to discern and trust your feelings
- Practice breath, sound and somatic techniques for stress, tension and overwhelm that work in minutes.
- How to work with your environment and energy so you stop being depleted by things you never noticed were draining you.
- Create a daily routine to increase energy and prevent overwhelm and stress
- Closes with a personalised healing activation.
- Release overwhelm, doubt, confusion and helplessness understanding how easy it is to manage your state and reduce stress
- Gain confidence, resilience, energy
- Start feeling connected to your body and empowered in your daily life
Week 3- Release the Past, Master Emotions & Change your Beliefs
Saturday 17th July | 9-12 pm
- Emotions are potent messengers learn how to use them and process these with ease
- How to process triggers fast, trace them to the beliefs running your life and release them at the root.
- How to make decisions you trust.
- How to sharpen discernment and use your body as the compass she was always meant to be.
- Lifestyle strategies to build balance, resilience and wellbeing for long term wellbeing
- Closes with your final healing activation.
- Release the limiting stories and identities keeping you small and unwell
- Lose fear, doubt, guilt and helplessness
- Gain authenticity, courage, excitement and a clear roadmap for living a full and free life
"I left feeling lighter in my heart and body"
"Anca's approach to healing is gentle, knowledgeable and supportive. She ensures you are comfortable during your sessions and have you feeling lighter in your heart and body". Ketina
what you receive
One investment. Everything you need.
3rd, 10th and 17th July | Online via Zoom | Recordings available
Personalised nervous system and health assessment
- Tailored meal plan, supplements and lifestyle recommendations before week one to support your goals, body and nervous system and help create a daily routine for success
- 2 FREE digital cookbooks to support your nourishment journey
- Find out what else may be contributing to your symptoms to help take further action as needed
3 powerful healings and activations — one to close each session
Daily morning and night meditation — yours to keep for life
Private women-only community
Daily morning check-in and inspiration from Anca
Live FAQ support with Anca — Mondays and Thursdays 12 to 1pm AEST
10% off future 1:1 sessions with Anca for more in-depth healing
"She helped me release some pretty heavy grief"
"Working with Anca has been an enlightening and exulting experience. She has a very positive and personable personality and helped me deepen my understanding of who I am and release some pretty heavy grief I was carrying." Ellen
Meet your Guide
Most practitioners will give you tools.
I give you back YOURSELF.
I am a Melbourne Somatic and Sound Psychotherapist, Integrative Dietitian and Connector with two decades of training and clinical experience across mental health, nutrition, the body, sound, and lifestyle medicine. I love my job and am living my purpose.
Five years ago my work and life significantly shifted. I spontaneously began to remember myself and see through the soul. I started accessing my past lives and universal truths, seeing energy, spirit, and into the body itself and knowing things I couldn't have known before. I started to embody and become who I really am, and everything changed.
I have since blended this soul knowing with research and clinical experience to create B.Me® Lifestyle. A science and soul led approach that works with the whole you- Body, Mind, Energy. It's purpose... to help you reconnect to your truth, body and purpose and help you live YOUR life fully.
My message is this.
YOU are everything you are looking for. And YOU are a soul who has a body. The issue? You forgot who you are and how to drive your amazing vehicle aka body. Driving without a licence hurts. And that's why I am here. To help you embody and teach you how to drive your intelligence like a pro, without the hurt and suffering that's been keeping you small and unable to live an extraordinary. You ready?
"One of the most powerful healers I know"
"Anca has a wealth of knowledge and incredible psychic skills. I have had a number of healings done with her and have shifted a lot of density and felt wonderful after every session. I highly recommend if you are looking to make your life feel lighter." Pia
YOUR QUESTIONS ANSWERED
How do I register?
Click any Save My Spot button on this page and you will be taken to the registration form.
Once your spot is confirmed you will receive a welcome email with everything you need,
including your personalised nervous system assessment to complete before Week 1.
What happens after registration?
You will receive an email confirmation from me with the link to your Health and Nervous System Assessment Questionnaire. Once completed i will email you back with your personalised meal plan,lifestyle recommendation and any further required actions pending your health and goals.
How long do I have access to the replays?
The recorded workshop will be available to access online for 3 months post completion date.
Do you offer refunds?
Due to the personalised nature of this programme and the limited number of spots available,
all sales are final. If you have any questions before registering please reach out below.
Do you offer support afterwards?
Yes. You will have access to the private Telegram community after the programme closes, and your daily meditations are yours to keep for life. If you want to continue working with
Anca personally, you will receive 10% off any future 1:1 sessions.
What results can I expect after attending?
Every woman is different and results depend on where you are starting from and how fully
you engage with the material. What consistently happens across this journey is that women leave feeling lighter, clearer and more themselves than they have in years. Many describe it as the first time they have truly understood how their body works and felt genuinely at home
in it.
What is nervous system mapping?
Nervous system mapping is the process of learning to recognise how your own unique
nervous system responds to stress, safety, people and environments. You will build your personal map across Week 1 — identifying your triggers, your survival responses and the patterns that have been running your life without your awareness. It becomes one of the most powerful self-awareness tools you will ever have.
How does this workshop help with stress and anxiety?
Rather than managing symptoms from the outside in, this journey works from the inside out.
You will understand the root of your stress responses, learn somatic and breath-based tools that regulate your nervous system in real time, and begin to shift the underlying patterns and beliefs that keep anxiety alive. It is a fundamentally different approach to anything you have tried before.
Is this workshop suitable for people with trauma or chronic stress?
Yes. This journey was created with exactly these women in mind. Everything is trauma-informed, paced carefully and held in a safe and supportive container. You will never be pushed beyond what feels right for you. If you have significant trauma history and are unsure whether this is right for you right now, please reach out before registering so we can have a conversation.
Can this help with burnout or emotional exhaustion?
Yes, nervous system mapping and regulation are powerful tools for recovering from burnout and emotional depletion. The workshop helps you restore internal resources, reconnect with your body’s cues, and learn how to rest and respond more effectively in your daily life.
READY TO COME HOME TO YOURSELF?
Nothing is wrong with you.
You are a soul experiencing life inside a body you just don't know how yet how to drive. Let me show you how.
