meet anca Vereen
MELBOURNE
Somatic Psychotherapist, Sound Therapist, Integrative Dietitian, Channel & Energy healer
Why I Do somatic Therapy for Depression, Anxiety, Burnout, Trauma, ADHD & Nervous system healing
I have always been curious and drawn to big questions. The human body has always held a special place in my life, and after decades of exploring its wisdom through nature, science, emotion, energy, and deep stillness, I started to remember myself and our truth. Everything we need to heal, guide, and empower ourselves already lives within us. You, and becoming your authentic SELF (Soul Experiencing Life Fully), is the answer you have been searching for, and that journey begins by reconnecting to your body.
When you are disconnected from your body, you lose your ability to know yourself and recognise truth. You become honestly dishonest with yourself and others, not because you are a bad person but because you lack discernment. Disconnection is the result of living in survival which has become the new unhealthy accepted normal way of being and living. And this disconnection from our bodies, others and the planet, this unnatural state, is the reason for the poor physical and mental health that affects us all.
Why do we put up with it? Because we have forgotten who we are. We have forgotten that we are an energy being and the soul behind this body and in our amnesia we have identified with the horse we are here to learn how to ride. Instead of directing your horse or body, your body has been taking you for a ride in the most unwanted places and that's what hurts. You want to go left but the body says right, and without you knowing the difference between you and your body, your body has been running the show. But it's time to remember and return to your truth and this is where I come in.
My job is to help you remember who you are and teach you how to ride your horse with clarity and awareness so you can experience the most life has to offer. By reconnecting to your body and learning how to listen and create a safe and trusting partnership with it, you can rediscover the aliveness, hope, joy, love and wellbeing that you truly are and take full control of your life.
How? All you need is to update your beliefs and practise different somatic and energetic strategies to rewire your nervous system. This way you can finally become your own health and life expert, creating a life aligned with you and all you desire.
Blurred Lines
City skyline
Birthday Sparks
What I bring as a Somatic therapist
As a Somatic and Sound Therapist, Integrative Dietitian and Energy Healer i have weaved decades of study and practice across:
- Nutrition, biochemistry & genetics
- Somatic trauma therapy, nervous system healing & emotional integration
- Sound, movement, fascia, energy medicine & breath
- Psychology, NLP, yoga, sleep science & detoxification
And created the B.ME® Lifestyle method to support real, embodied transformation. It reconnects you to your body, others and the planet so you can live as your full, authentic SELF ... Soul Experiencing Life Fully and Freely.
Why Somatic & Sound therapy work
Somatic therapy is a potent and fast way of reconnecting to your body. It builds confidence, resilience and restores health quickly, because most emotional issues are simply the body talking and not being heard. When you listen and take aligned action with that message, tension, constriction and disease processes can be released, followed by a natural return to balance, health and wellbeing. Somatic therapy also builds empowerment and nervous system resilience.
Sound therapy works on the energetic field as well as the mind and body, and is fantastic at identifying inherited and forgotten traumas. It can restore energy flow and wellbeing in the body faster than any other therapy I have encountered, and is something I recommend especially when you are tired and unable to consciously process your own experiences.
My B.me Somatic Therapy approach
I don’t believe in a one-size-fits-all model.
Instead, I bring in what your body and soul need most, drawing from modalities such as:
- Interpersonal Neurobiology
- Brainspotting
- Sensorimotor Therapy
- Somatic Experiencing
- Polyvagal Theory
- Sound Therapy (Biofield Tuning)
- Nutritional Therapy
- Energy & Lifestyle Medicine
All of this is delivered within the B.ME® Lifestyle, which is a personalised, intuitive, and science-backed method that helps you reconnect to your body and build resilience, emotional clarity, energy, and deep alignment with your soul and your purpose.
qualifications
Mental Health
Bachelor in Psychology
Diploma of Counselling
Interpersonal Neurobiology Clinician
Sensorimotor Practitioner
Brainspotting Level 1 and 2 Practitioner
Trauma Sensitive HeartMath Practitioner
Polyvagal Trained Practitioner
Mindfulness Coaching Certificate
NLP Practitioner & Master Certificate
Nutrition, Body & Lifestyle
Bachelor in Nutrition & Dietetics (Honours)
HeartMath Certified Practitioner
Integrative & Functional Nutrition Certificates
Nutritional Genomics Certificates (Nutrigenomics Lecturer - created and taugh a nutrigenomics course for nutrition Students at La Trobe University )
Advanced Diploma of Sports and Exercise Nutrition
Professional Diploma in Nutrition Therapy
Conscious Breathing Certificate (Breathing Coach)
Biofield Tuning Sound Practitioner
Areas of Practice
Anxiety, Depression, PTSD
Stress and Burnout
Medical Trauma and Chronic Disease
Sexual Abuse
Grief, Loss, Shame and Anger Management
Divorce and relationship counselling
Career Counselling
Heal Anxiety, Stress & Trauma with Somatic Therapy in Melbourne
Let's begin with your personalised plan for your body, mind, and energy so you can feel strong, vital and clear in no time.
Somatic PsychotherapY FAQs
Who is Anca Vereen Melbourne Somatic Psychotherapist?
I am a Melbourne-based somatic psychotherapist, sound therapist, and integrative dietitian with over a decade of experience helping people heal anxiety, trauma, stress, ADHD and emotional imbalances through holistic therapy.
What is the B.ME® Lifestyle method?
The B.ME® Lifestyle integrates body, mind, emotions, energy, and environment. It blends somatic therapy, sound healing, nutrition, energy and lifestyle coaching to create lasting transformation
What makes your somatic therapy approach unique?
Unlike traditional therapy, I combine somatic psychotherapy, nutritional science, sound healing, energy and lifestyle medicine. This whole-person method works at the root cause, not just symptoms.
Do you work only in Melbourne?
I see clients in-person in Balaclava, Melbourne, and online Australia-wide including Sydney, Brisbane, Adelaide, Perth, and beyond.
Who do you usually work with?
I support adults experiencing anxiety, depression, trauma, stress, burnout, emotional eating, and those seeking deeper connection to themselves and their purpose.